Saturday, September 12, 2009

What Do the Critics Say about Cookie Diet?

Even though, cookie diet has gained a widespread acceptance and fame around the world, like any other thing in the world, it still has its fair share of critics.

Basically the critics revolve around
1.The cookie diet is too low in calories, carbohydrates and other nutrients to be healthy
2.The 1 cup of veggie is well below the recommended daily dose of vegetables and fruit
3.The weight loss rate is considered too rapid by many medical experts, hence unhealthy and not maintainable
4.This cookie diet limits your calorie intake to a maximum of 800 calories per day. With this much of intake, anybody can lose weight

Dr. Siegal, the inventor of this diet, has actually analyzed all the critics and he recommends that his cookie diet to be taken at max for a couple of weeks only. This way, you can still lose weight fast while not jeopardizing your health.

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