What Do the Critics Say about Cookie Diet?

Even though, cookie diet has gained a widespread acceptance and fame around the world, like any other thing in the world, it still has its fair share of critics.

Basically the critics revolve around
1.The cookie diet is too low in calories, carbohydrates and other nutrients to be healthy
2.The 1 cup of veggie is well below the recommended daily dose of vegetables and fruit
3.The weight loss rate is considered too rapid by many medical experts, hence unhealthy and not maintainable
4.This cookie diet limits your calorie intake to a maximum of 800 calories per day. With this much of intake, anybody can lose weight

Dr. Siegal, the inventor of this diet, has actually analyzed all the critics and he recommends that his cookie diet to be taken at max for a couple of weeks only. This way, you can still lose weight fast while not jeopardizing your health.

How Does Cookie Diet Work?

Basically, the cookie diet works by curbing your appetite while still satisfying cravings in the process. The cookies are specially formulated with food proteins that can curb your appetite. The main rule is to only eat when you feel hungry, but you can only eat a maximum of 6 cookies per day. In addition, you can have a dinner consisting of boiled lean protein (chicken, turkey or seafood) and 1 cup of vegetables every day.

You can eat the cookies anytime you feel hungry during the day as long as you don't exceed your daily limit. This way, your cravings are satisfied and you feel full throughout the day. Basically, this is how cookie diet works. So simple, isn't it? This is exactly why there are so many successful and satisfied cookie dieters out there.

Does Cookie Diet Really Work?

If you still have a hard time believing that there is such an easy and effective diet like the cookie diet, I suggest that you go read the 2009 “Half Their Size” issue of People Magazine. Cookie diet was featured on the cover of it. More over, you can find a lot of satisfied clients' experience and testimonials.

One of them is Josie Raper from Phoenix, who managed to lose 120 pounds on this cookie diet. Another story is from an 82 years old woman who lost 66 pounds. She said that she's become the envy of her friends and enjoys her life better. You can find more interesting and motivating stories like these from people around the world. Now that we know this cookie diet works, I bet you are curious how on earth this diet method works. Please wait for my next post.

Cookie Diet - A Miracle Way to Lose Weight?

Have you heard of the latest diet craze called cookie diet? Lately, many people around the world are talking about cookie diet. It's been touted as an effective and easy way to shed those unwanted pounds. Now, Just stop a moment and imagine the conventional way to do dieting. Most likely, you would imagine day after day of eating those boring low calorie or low carbohydrate meals. What if I tell you that you can lose weight by eating cookies? You wouldn't believe it, would you?

But, that is what cookie diet is about and it's definitely not a fad either. Dr. Siegal, a renowned physician, created this diet concept in 1975 and since then more than 500000 of his own patients have lost weight this way. Not only do they lose those unwanted weight, they manage to keep it off too.

The Amazing Cookie Diet

Welcome to this Amazing Cookie Diet blog. Here, you will be able to find all the info that you need about Cookie Diet, the latest diet craze that has taken the world by storm. In case you have never heard of it before, I will give you a brief explanation below.

Basically, by using this new Cookie Diet system, you will be able to lose weight by mainly eating cookies and 1 special dinner meal set daily. You may be in disbelief now that I just said that you can lose weight by eating cookies. But it's true. Lots of people around the world have successfully lose weight and keep it off by undergoing this amazing diet plan. So, are you excited yet?

If so, you are in luck, because here you will be able to find various information regarding Cookie Diet.